Katie offers both individual and couples sessions either in-person or virtually. Areas of focus; healthy communication, strategies for connecting with your partner, setting healthy boundaries, parenting tools, acceptance work around body image and processing emotions regarding fertility, life changes, and grief. Katie has been providing counselling for over twenty years and believes whole-heartedly in the many benefits that therapy can offer you. Validation, safety, vulnerability, and curiosity work together to create an atmosphere of empowerment and hope. Complimentary phone consultations are available to ensure this is the right fit for you.